Archive for category sport

Commando challenge 2009 – Great muddy fun!

great muddy fun

The fridge monkey's in the lake

After last years good times at the commando challenge, this year I decided to step up and lead a rag tag bunch of renegade solders of fortune through the famous mud, tunnels and lakes (and back). Team fridge monkeys go go go! As you can see from the photo everyone regretted it instantly! ;)   but after we got covered head to toe in mud the regrets disappeared.  It’s not often in adult life that you totally let go and mud wrestle and get completely covered head to toe in mud. Another thing that really works in the team element, in fact teams only so you get great camaraderie between teams to clean running towards the mud bath and muddied running staggering back.

I definitely recommend the 10k marine challenge over the standard marine challenge as you’ll be nice and hot when you get to the assault course and the muddy cold water is actually quite refreshing [at first].

Best of all it’s for a good cause! Team “fridge monkeys” managed to raise £280 for the Devonshire Air Ambulance and British Legion. Thanks to friends and family who donated and the team for the blood, sweat and tears. More photos here

If anyone reading this is thinking of doing it, I’d recommend it to all and fitness wise I’d say in my *expert opinion if you’re ok running a flat 10K you’ll be fine to run the marine commando challenge.

See you next year?

For more info click here

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*expert – I’ve done it twice, so use the word expert loosely.

After last years good times at the commando challenge, this year I decided to step up and lead a rag tag bunch of renegade solders of fortune through the famous mud, tunnels and lakes (and back). Team fridge monkeys go go go! As you can see from the photo everyone regretted it instantly! ;)   but after we got covered head to toe in mud the regrets disappeared.  It’s not often in adult life that you totally let go and mud wrestle and get completely covered head to toe in mud. Another thing that really works in the team element, in fact teams only so you get great camaraderie between teams to clean running towards the mud bath and muddied running staggering back.

I definitely recommend the 10k marine challenge over the standard marine challenge as you’ll be nice and hot when you get to the assault course and the muddy cold water is actually quite refreshing [at first].

Best of all it’s for a good cause! Team “fridge monkeys” managed to raise £280 for the Devonshire Air Ambulance and British Legion. Thanks to friends and family who donated and the team for the blood, sweat and tears.

If anyone reading this is thinking of doing it, I’d recommend it to all and fitness wise I’d say in my *expert opinion if you’re ok running a flat 10K you’ll be fine to run the marine commando challenge.

See you next year?

Sponsor me for the action100 cycle 2009

I’m cycling from Bristol to London on August 30th trying to raise money for Action Medical Research, a great charity that funds pioneering medical research.  For nearly 60 years it has been involved with numerous breakthroughs such as ultrasound in pregnancy, the polio vaccine and the hip replacement operation.

Please give what you can:  http://www.action.org.uk/sponsor/scottyab123

Big Thanks,  ;)

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Running in BroadHaven

Running early satursday morning in Broad Haven on the Cosatal path.

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Running begins!

Started my running training for the commando challenge event on october 12th, by running to work, around about 2.4 miles. Only 4 weeks to train for a grueling muddy challenge.

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Action100 finished photo

picture of me finishing the action 100 ride

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Action 100 – I made it

Hi all,

I made it! After early and wet start from Bristol on Sunday morning I made it all the way to Chobham Rugby club in just less than 8hrs (cycle time), totaling a distance of 113 miles. It was a great way to see the courtyside and I really enjoyed it and raised £350 in total! :) .

Best bits:

  • Seeing the chalk white horse on the side of a hill.
  • Making it to the top of box hill and the first refreadshmnet stop and the sun coming out.
  • Getting to the lunch stop and realising only 35 miles to go.
  • Getting lost and seeing a Action 100 STOP! sign telling me to go back – really handy having those signs, the organisers know there stuff!
  • Seeing ruth waiting to pick me up when the coach got me back to bristol.

Action 100 organized it very well, signs and arrows on every junction and rest stops every 15miles or so with tasty refreshments and the lunch was a better than expected salad buffet with plenty of pasta, rice etc to stock up on!.

I’d would highly recommend doing it! in fact I will be signing up for next year as soon as they open registration. Hopefully some of you guys will join me next year? let me know if you do.

Thanks again for the sponsorship!

Scotty

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